sarajayne's Journal, 24 March 2013

26.5% bf

147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 87.03g | Prot: 95.25g | Carb: 124.96g.   Breakfast: Banana, Potatoes O'brien, Bacon, Egg. Dinner: Side Salad, Bay Scallops, Steamed or Boiled Shrimp. Snacks/Other: Milk Maid Caramels, Riesling Wine, Pickled Herring, Ferrero Rocher, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Fiber Choice. more...

1633 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...