sarajayne's Journal, 24 March 2013

26.5% bf
147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1756 kcal Fat: 87.03g | Prot: 95.25g | Carb: 124.96g.   Breakfast: Potatoes O'brien, Banana, Egg, Bacon. Dinner: Steamed or Boiled Shrimp, Bay Scallops, Side Salad. Snacks/Other: Ferrero Rocher, Fiber Choice, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Riesling Wine, Milk Maid Caramels, Pickled Herring. more...
1633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 1.4 lb a week

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sarajayne recorded a Journal Entry and a Weigh In at 149.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.

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Ph Nadeen recorded a Weigh In at 105.8 lb.
MariaJMG recorded a Weigh In at 110.2 lb.
spacemyself recorded a Weigh In at 198.4 lb.
kettem recorded a Journal Entry and a Weigh In at 124.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Russell Lerette recorded a Weigh In at 176.0 lb.
EDGAR ENRIQUE GARCIA recorded a Weigh In at 202.8 lb.
Davyjay recorded a Weigh In at 165.3 lb.