sarajayne's Journal, 24 March 2013

26.5% bf
147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1756 kcal Fat: 87.03g | Prot: 95.25g | Carb: 124.96g.   Breakfast: Banana, Potatoes O'brien, Egg, Bacon. Dinner: Side Salad, Bay Scallops, Steamed or Boiled Shrimp. Snacks/Other: Fiber Choice, Riesling Wine, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Milk Maid Caramels, Ferrero Rocher, Pickled Herring. more...
1633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 1.4 lb a week

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sarajayne recorded a Journal Entry and a Weigh In at 154.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 155.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 155.2 lb.

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gragggrant recorded a Weigh In at 151.0 lb.
pattyco23 added lettygaylor's Spinach Artichoke Spaghetti Squash recipe to their cook book.
Re2uz recorded a Weigh In at 144.4 lb.
Klaussinthehouse recorded a Weigh In at 280.0 lb.
DCGigi recorded a Weigh In at 154.8 lb.
mintybonbon supported brianscals's Weigh In.
marykampsen recorded a Weigh In at 125.8 lb.
Chcb recorded a Weigh In at 185.0 lb.