sarajayne's Journal, 24 March 2013

26.5% bf
147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1756 kcal Fat: 87.03g | Prot: 95.25g | Carb: 124.96g.   Breakfast: Egg, Bacon, Potatoes O'brien, Banana. Dinner: Steamed or Boiled Shrimp, Bay Scallops, Side Salad. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Ferrero Rocher, Pickled Herring, Riesling Wine, Milk Maid Caramels. more...
1633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.
yura00 recorded a Weight Entry at 206.6 lb.
Martinez83 supported PinkGirlYasmin's Journal Entry.
roeekats recorded a Weight Entry at 144.4 lb.
paulanavarette is following T8U9.