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28.1% bf
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148.6 lb
Lost so far: 1.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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2134 kcal
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Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.
Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chia, Greek 100 Yogurt - Mixed Berry. Dinner: Atlantic Salmon (Farmed), Cherry Almond Bleu Salad Kit, Teriyaki Marinade & Sauce. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Fiber One Chewy Bars, Ferrero Rocher, Riesling Wine, Pickled Herring, Natural String Cheese Part Skim. more...
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2183 kcal
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Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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on diet sarajayne's own diet
gaining 1.4 lb a week
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