sarajayne's Journal, 26 March 2013

28.1% bf
148.6 lb Lost so far: 1.1 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2134 kcal Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Chia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Dinner: Cherry Almond Bleu Salad Kit, Teriyaki Marinade & Sauce, Atlantic Salmon (Farmed). Snacks/Other: Natural String Cheese Part Skim, Ferrero Rocher, Fiber Choice, Fiber One Chewy Bars, Pickled Herring, Natural String Cheese Part Skim, Riesling Wine. more...
2183 kcal Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 148.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.2 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

wambeke updated their Food Diary.
tiphny added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.
Taone recorded a Weigh In at 136.7 lb.
BryUT recorded a Weigh In at 263.2 lb.
LAdymist commented on maurined's Journal Entry.
maurined commented on eddowning1's Journal Entry.
glen supported HCB's Journal Entry.
Lightningirl64 recorded a Weigh In at 150.0 lb.