sarajayne's Journal, 26 March 2013

28.1% bf
148.6 lb Lost so far: 1.1 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2134 kcal Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Chia, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Atlantic Salmon (Farmed), Teriyaki Marinade & Sauce, Cherry Almond Bleu Salad Kit. Snacks/Other: Ferrero Rocher, Riesling Wine, Natural String Cheese Part Skim, Fiber Choice, Fiber One Chewy Bars, Pickled Herring, Natural String Cheese Part Skim. more...
2183 kcal Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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