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28.1% bf
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148.6 lb
Lost so far: 1.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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2134 kcal
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Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Chia, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Teriyaki Marinade & Sauce, Cherry Almond Bleu Salad Kit, Atlantic Salmon (Farmed). Snacks/Other: Natural String Cheese Part Skim, Natural String Cheese Part Skim, Ferrero Rocher, Pickled Herring, Fiber One Chewy Bars, Fiber Choice, Riesling Wine. more...
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2183 kcal
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Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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