sarajayne's Journal, 26 March 2013

28.1% bf
148.6 lb Lost so far: 1.1 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2134 kcal Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Chia, Greek 100 Yogurt - Mixed Berry. Dinner: Teriyaki Marinade & Sauce, Cherry Almond Bleu Salad Kit, Atlantic Salmon (Farmed). Snacks/Other: Natural String Cheese Part Skim, Riesling Wine, Ferrero Rocher, Natural String Cheese Part Skim, Fiber Choice, Fiber One Chewy Bars, Pickled Herring. more...
2183 kcal Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 159.4 lb.
sarajayne recorded a Weigh In at 153.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.8 lb.

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moor0457 recorded a Journal Entry and a Weigh In at 151.5 lb.
JesusIsLord777 recorded a Weigh In at 149.0 lb.
Tresmemphis commented on MPSARGE's Journal Entry.
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Cpenso recorded a Weigh In at 147.8 lb.
bbqking updated their Exercise Diary.
Allusion recorded a Weigh In at 170.0 lb.
malloryjones recorded a Weigh In at 136.2 lb.