sarajayne's Journal, 26 March 2013

28.1% bf
148.6 lb Lost so far: 1.1 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2134 kcal Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Chia, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Teriyaki Marinade & Sauce, Atlantic Salmon (Farmed), Cherry Almond Bleu Salad Kit. Snacks/Other: Natural String Cheese Part Skim, Natural String Cheese Part Skim, Ferrero Rocher, Pickled Herring, Fiber One Chewy Bars, Fiber Choice, Riesling Wine. more...
2183 kcal Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 154.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 155.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 155.2 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

KD2289 recorded a Weigh In at 235.0 lb.
Ready4Change11 updated their Food Diary.
Ekhyatt recorded a Weigh In at 221.0 lb.
zariqueen joined group Lose Weight with Hypothyroid.
sammiecostello supported johnadamson's Weigh In.
heffyo added dboza's Cream Cheese Biscuit recipe to their cook book.
Mir202 recorded a Weigh In at 215.0 lb.
anissadawn recorded a Weigh In at 157.0 lb.