Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Caseybm
Journal
24 Mar 13
Caseybm's Journal, 24 March 2013
Caseybm's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2013
203.5 lb
Lost so far:
0 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
309 kcal
Fat: 18.70g | Prot: 27.06g | Carb: 7.21g.
Lunch:
Boneless Skinless Chicken Breast, Swiss Cheese, Baby Spinach, Onions, Grape Tomatoes, Egg.
more...
2481 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Caseybm's weight history
view complete history