Weigh In record (no journal entry) for 23 March 2013
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2013:
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1199 kcal
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Fat: 51.46g | Prot: 59.67g | Carb: 126.65g.
Lunch: half sour pickle, american cheese, mayo, 6" Turkey Breast. Dinner: green beans, pork ribs. Snacks/Other: Dots. more...
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jack45's weight history
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