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Lost 4 1/2 in the past 5 weeks...14 lbs since July 4th.
Diet Calendar Entry for 13 August 2010:
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1243 kcal
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Fat: 31.30g | Prot: 63.70g | Carb: 182.70g.
Breakfast: Greek Yogurt - Strawberry. Lunch: roast beef and cheddar on whole wheat bread, Light Original Potato Chips. Dinner: Beef & Bean Burrito, Condensed Chicken Noodle Soup. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Smart Pop! 94% Fat Free Butter Popcorn. more...
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 Comments
That's great! Keep up the good work :)
13 Aug 10 by member: row2112
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