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Day 9
Ohhh.... ok, the yoga and pilates are still making me sore, but at the same time it take me so much longer to get tired! And who says at-home work-outs don't work? (I work 6 days a week, so going to the gym is out!)
Excited! "Spring ahead challange" starts tomorrow! :)
Diet Calendar Entries for 20 March 2013:
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1746 kcal
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Fat: 52.15g | Prot: 97.35g | Carb: 222.80g.
Breakfast: Smart beginnings english muffin, Coffe with splenda, Half & Half. Lunch: Strawberry Gelatin Snack, con queso, Cracker chips, Carbonated water, Culinary Collection Ranchero Braised Beef. Dinner: Beef Meatballs, Angel Hair Pasta, Water, Spaghetti Sauce with Vegetables (Homemade-Style), Garlic Bread, Dry Grated Parmesan Cheese. Snacks/Other: Creamy Orange Bars, Cucumber, Carbonated water, Balsamic vineger, Lite mild chedder , Oven roasted turkey breast, Lavash bread. more...
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3560 kcal
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Activities & Exercise:
Housework - 2 hours, Pilates - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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