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Back on track! New plan of exercising off the excess calories is keeping me on my toes, literally :) Still went over but tomorrow is another day. Got my water, veggies, fruit and exercise in. Also packed my breakfast and lunch for tomorrow. Had a bad food day but a great 'me' day. Feeling good tonight :)
Diet Calendar Entries for 20 March 2013:
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1678 kcal
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Fat: 43.20g | Prot: 72.50g | Carb: 256.39g.
Breakfast: minute maid apple juice, egg, orange, kale, carrot, spinach, blueberry, strawberry. Lunch: cottage cheese, can peach juice. Dinner: shredded cheese, romero's tortilla. Snacks/Other: frozen cherries, swiss miss cocoa, sour strawberry belts, snyder's pretzels mini. more...
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1961 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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