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Totally back on track and loving it! Just finished my water for the day :)
Smoothies are my new favorite way of getting my fruits and veggies in. Well, maybe not new but I had been making small ones with dinner. The last couple of days I've had them for breakfast. What a great way to start the day! It's nice to know that I've got my minimums, I don't have to worry about forgetting.
There have been more than a few nights of microwaving frozen veggies right before bed because I'd forgotten. lol.
Really proud of myself that I've only slipped up once so far. Feeling healthy and happy :)
Since I started focusing on the health aspect over calorie counting I've actually been a lot better calorie-wise too. I think I was stress eating and then stressing more because it meant I was messing up. Now, I'm allowed to go over but I'd better work it off. It's only been like, two days but it seems like it's working for me.
I don't want this to just be a diet, I want to find a new healthy lifestyle that works for me. And includes
quesadillas, that's a must. Lol.
Diet Calendar Entries for 22 March 2013:
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1617 kcal
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Fat: 56.89g | Prot: 61.48g | Carb: 222.15g.
Breakfast: dannon light and fit vanilla, kale, frozen peaches, frozen mixed berries. Lunch: steak burrito. Dinner: Authentic Restaurant Style Tortilla Chips, carrot. Snacks/Other: coffee, hazelnut coffeemate. more...
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1683 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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