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Yesterday was a good day. I stayed within my points total and got three hours of exercise. Goals for today. Stay within WW points goal by eating exactly what I plan. Two hours of exercise. Keep it simple.
Diet Calendar Entries for 13 July 2008:
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651 kcal
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Fat: 16.83g | Prot: 25.73g | Carb: 107.06g.
Breakfast: Lowfat 1% Milk, peanut butter peter pan, english muffin thomas, banana. Snacks/Other: south beach raspberry, Smart Pop 94% Fat Free Kettle Korn Popcorn. more...
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3047 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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