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sigh, no change. will try to switch up the ground turkey/dinner thing. oh well, weight loss is a journey
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248.5 lb
Lost so far: 26.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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631 kcal
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Fat: 9.95g | Prot: 60.93g | Carb: 75.95g.
Breakfast: Bananas, cereal mix, Almond Breeze Original. Dinner: Chicken Breast (Skin Not Eaten), whole foods asparas stir fry. more...
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steady weight
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