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cautiously optimistic
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247.0 lb
Lost so far: 28.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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1129 kcal
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Fat: 34.33g | Prot: 83.57g | Carb: 128.25g.
Breakfast: cereal mix, Bananas, Almond Breeze Original. Lunch: Mustard, Banana Peppers, Pickles (3 Chips), 6" Turkey Breast. Dinner: asparagus, cucumber tomato salad, Chicken Breast (Skin Not Eaten). more...
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losing 10.5 lb a week
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