CowtownRebel's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
180.1 lb Lost so far: 8.9 lb.    Still to go: 30.1 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2013:
365 kcal Fat: 1.84g | Prot: 4.17g | Carb: 82.51g.   Breakfast: chicken broth. Lunch: chicken broth. Dinner: apple juice. Snacks/Other: tic tacs, fuzzy peach. more...
2505 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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