CowtownRebel
Joined February 2013
Posts
8
Following
0
Followers
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Weight History

Start Weight
189.0 lb
Lost so far: 9.5 lb

Current Weight
179.5 lb
Performance: losing 1.5 lb a week

Goal Weight
150.0 lb
Still to go: 29.5 lb
26 years old. Trying to get rid of all the weight that having four babies packed on.

Really trying to get down to around 170 by my 8th wedding anniversary in early April.

CowtownRebel's Weight History


CowtownRebel's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CowtownRebel's Recent Food & Exercise


CowtownRebel's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

CowtownRebel's Recent Activity

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The Paleo Diet Recent Activity

SanBogie updated their Food Diary.
rebeccaberg recorded a Journal Entry and a Weight Entry at 198.0 lb.
trsdos recorded a Weight Entry at 223.0 lb.
Panigale1199 recorded a Journal Entry and a Weight Entry at 165.2 lb.
trojan_n_phx recorded a Weight Entry at 161.8 lb.
jaredaross recorded a Weight Entry at 275.0 lb.
dlbley recorded a Weight Entry at 217.0 lb.
unbridled recorded a Weight Entry at 251.1 lb.