CowtownRebel

Start Weight:(28 Feb 13) 189.0 lb
Current Weight:(15 Mar 13) 179.5 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.5 lb a week

26 years old. Trying to get rid of all the weight that having four babies packed on.

Really trying to get down to around 170 by my 8th wedding anniversary in early April.

FatSecret member since: 28 Feb 13

CowtownRebel's Weight History


CowtownRebel's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CowtownRebel's Recent Food & Exercise

CowtownRebel's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

CowtownRebel's Recent Activity

CowtownRebel's Own Activity

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CowtownRebel's Buddies

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The Paleo Diet Recent Activity

tgsdiet supported Rguarino's Journal Entry.
rontravis supported april761's Journal Entry.
Dphoffman recorded a Weight Entry at 218.0 lb.
computerninja recorded a Journal Entry and a Weight Entry at 230.0 lb.
ninabella recorded a Weight Entry at 125.0 lb.
rob2819 supported fatbastard1964's Weight Entry.
masys59 recorded a Weight Entry at 148.0 lb.
keon14 recorded a Journal Entry and a Weight Entry at 202.0 lb.