Start Weight:(28 Feb 13) 189.0 lb
Current Weight:(15 Mar 13) 179.5 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.5 lb a week

26 years old. Trying to get rid of all the weight that having four babies packed on.

Really trying to get down to around 170 by my 8th wedding anniversary in early April.

FatSecret member since: 28 Feb 13

CowtownRebel's Weight History

CowtownRebel's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook

Other Related Links


The Paleo Diet

CowtownRebel's Recent Food & Exercise

CowtownRebel's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

CowtownRebel's Recent Activity

CowtownRebel's Own Activity

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The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
Panigale1199 supported annmarie1987's Journal Entry.
dlbley recorded a Weigh In at 218.6 lb.
Ayanda Sisulu recorded a Weigh In at 142.9 lb.
KLawre2685 recorded a Weigh In at 220.5 lb.
trsdos recorded a Weigh In at 246.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
Poundstolose recorded a Weigh In at 160.0 lb.