CowtownRebel

Start Weight:(28 Feb 13) 189.0 lb
Current Weight:(15 Mar 13) 179.5 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.5 lb a week

26 years old. Trying to get rid of all the weight that having four babies packed on.

Really trying to get down to around 170 by my 8th wedding anniversary in early April.

FatSecret member since: 28 Feb 13

CowtownRebel's Weight History


CowtownRebel's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CowtownRebel's Recent Food & Exercise

CowtownRebel's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

CowtownRebel's Recent Activity

CowtownRebel's Own Activity

No recent activity.

CowtownRebel's Buddies

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The Paleo Diet Recent Activity

karenromiaih2002 added tprussell2000's Egg and Veggie Casserole recipe to their cook book.
Tsienna recorded a Weigh In at 145.9 lb.
tgsdiet updated their Exercise Diary.
caralyn updated their Food Diary.
Suzi161 commented on robg's Journal Entry.
cpmodem commented on their Journal Entry.
CDM Challenge and FDS MikeP are now buddies.
robg recorded a Journal Entry and a Weigh In at 247.6 lb.