CowtownRebel

Start Weight:(28 Feb 13) 189.0 lb
Current Weight:(15 Mar 13) 179.5 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.5 lb a week

26 years old. Trying to get rid of all the weight that having four babies packed on.

Really trying to get down to around 170 by my 8th wedding anniversary in early April.

FatSecret member since: 28 Feb 13

CowtownRebel's Weight History


CowtownRebel's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CowtownRebel's Recent Food & Exercise

CowtownRebel's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

CowtownRebel's Recent Activity

CowtownRebel's Own Activity

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CowtownRebel's Buddies

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
RBBowers updated their Food Diary.
Chloe5364 recorded a Weigh In at 166.5 lb.
robg recorded a Weigh In at 253.4 lb.
mrflibbleisvryx recorded a Weigh In at 209.0 lb.
Catrinarl recorded a Weigh In at 146.0 lb.
sealappman recorded a Weigh In at 237.8 lb.
banstyk recorded a Weigh In at 227.6 lb.