CowtownRebel's Journal, 08 March 2013

CowtownRebel's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2013

181.0 lb Lost so far: 8.0 lb. Still to go: 31.0 lb. Diet followed poorly.

Diet Calendar Entries for 08 March 2013:

784 kcal

Fat: 39.92g | Prot: 54.31g | Carb: 56.11g. Breakfast: peanut butter, gala apple. Lunch: eggs, Goats Cheese (Soft), baby spinach. Dinner: chicken, Applesauce Unsweetened. more...

2467 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

on diet The Paleo Diet losing 6.4 lb a week


	submit a comment You must sign in* to submit a comment*

CowtownRebel's weight history

view complete history

CowtownRebel's Recent Activity

CowtownRebel's own activity

No recent activity.

CowtownRebel's Buddies

No recent activity.

The Paleo Diet Recent Activity

	rrwilson recorded a weigh in at 162.0 lb.
	gkcfm95 updated their Food Diary.
	gallentine updated their Food Diary.
	zee chef updated their Food Diary.
	Schema5 recorded a weigh in at 130.0 lb.
	FitMomNow recorded a weigh in at 230.0 lb.
	nekk0 recorded a weigh in at 107.5 lb.
	AMSEYMOUR recorded a weigh in at 170.6 lb.

CowtownRebel's Journal, 08 March 2013

submit a comment

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet

CowtownRebel's weight history

CowtownRebel's Recent Activity

CowtownRebel's own activity

CowtownRebel's Buddies

The Paleo Diet Recent Activity