CowtownRebel's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
181.0 lb Lost so far: 8.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 March 2013:
784 kcal Fat: 39.92g | Prot: 54.31g | Carb: 56.11g.   Breakfast: gala apple, peanut butter. Lunch: eggs, baby spinach, Goats Cheese (Soft). Dinner: chicken, Applesauce Unsweetened. more...
2467 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



CowtownRebel's weight history


CowtownRebel's Recent Activity

CowtownRebel's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

dleo2011 recorded a Weight Entry at 127.3 lb.
lorrainejones1 recorded a Weight Entry at 211.2 lb.
tgsdiet supported FloridaAngel's Journal Entry.
jaredaross recorded a Weight Entry at 263.9 lb.
Panigale1199 recorded a Weight Entry at 170.2 lb.
Lisa Will Lose recorded a Weight Entry at 238.0 lb.
trojan_n_phx recorded a Weight Entry at 160.2 lb.
SanBogie updated their Food Diary.