Weigh In record (no journal entry) for 15 March 2013
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179.5 lb
Lost so far: 9.5 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2013:
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834 kcal
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Fat: 38.62g | Prot: 66.37g | Carb: 55.62g.
Breakfast: Applesauce Unsweetened, kiwi. Lunch: Hard-Boiled Egg, turkey. Dinner: chicken, apple. more...
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losing 4.2 lb a week
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