daarion's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
192.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1232 kcal Fat: 62.91g | Prot: 52.47g | Carb: 117.36g.   Breakfast: Whopper Sandwich. Lunch: Ham and Cheese Sandwich. Dinner: Mashed Potato. more...
steady weight

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