| February 2024 |
| Sun 4th: |
1353 *
|
123%
|
fat: 59.36g |
| |
protein: 84.81g |
| |
carbs: 118.55g |
|
-
|
-
|
| Fri 2nd: |
305 *
|
28%
|
fat: 17.50g |
| |
protein: 6.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 1st: |
1230 *
|
112%
|
fat: 59.00g |
| |
protein: 72.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
602 *
|
55%
|
fat: 33.89g |
| |
protein: 47.79g |
| |
carbs: 26.37g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
300 *
|
27%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
820 *
|
75%
|
fat: 27.50g |
| |
protein: 89.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
24 *
|
2%
|
fat: 0.22g |
| |
protein: 0.48g |
| |
carbs: 5.52g |
|
-
|
-
|
| Tue 15th: |
635 *
|
58%
|
fat: 35.50g |
| |
protein: 33.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 14th: |
1002 *
|
91%
|
fat: 56.16g |
| |
protein: 80.71g |
| |
carbs: 59.46g |
|
-
|
-
|
| Sun 13th: |
983 *
|
89%
|
fat: 54.37g |
| |
protein: 82.48g |
| |
carbs: 68.50g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
100 *
|
9%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 22nd: |
400 *
|
36%
|
fat: 26.37g |
| |
protein: 25.15g |
| |
carbs: 24.23g |
|
-
|
-
|
| Thu 6th: |
952 *
|
87%
|
fat: 62.05g |
| |
protein: 51.69g |
| |
carbs: 47.72g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
780 *
|
71%
|
fat: 55.50g |
| |
protein: 41.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 19th: |
1433 *
|
130%
|
fat: 86.51g |
| |
protein: 51.31g |
| |
carbs: 116.24g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
521 *
|
47%
|
fat: 28.77g |
| |
protein: 43.55g |
| |
carbs: 20.40g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
540 *
|
23%
|
fat: 37.00g |
| |
protein: 31.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 8th: |
962 *
|
42%
|
fat: 65.04g |
| |
protein: 47.81g |
| |
carbs: 51.16g |
|
-
|
-
|
| June 2019 |
| Sat 1st: |
781 *
|
34%
|
fat: 57.72g |
| |
protein: 54.08g |
| |
carbs: 10.83g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1100 *
|
48%
|
fat: 72.75g |
| |
protein: 91.40g |
| |
carbs: 17.43g |
|
-
|
-
|
