Weigh In record (no journal entry) for 14 March 2013
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235.8 lb
Lost so far: 33.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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156 kcal
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Fat: 3.67g | Prot: 12.72g | Carb: 18.81g.
Breakfast: Flour Tortillas (Fajita Size), liquid eggs, fat free cheese. more...
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gaining 12.6 lb a week
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zalman1949's weight history
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