amyable's Journal, 12 March 2013

239.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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1599 kcal

Fat: 48.15g | Prot: 49.61g | Carb: 250.91g.   Breakfast: Light or Lite Cream Cheese, Onion Mini Bagel. Lunch: Luna Bar - Chocolate Peppermint Stick, Beef Meatballs, Green Peas (Frozen), Tricolor Rotini Pasta. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Hot Chocolate with 2% Milk (Tall), Strawberry Frozen Fruit Bar, Strawberries. more...

2872 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...