Weigh In record (no journal entry) for 09 August 2010
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343.5 lb
Lost so far: 0 lb.
Still to go: 173.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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1986 kcal
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Fat: 58.56g | Prot: 122.81g | Carb: 272.38g.
Breakfast: nectarine, banana, cheerios, skim milk. Lunch: great value light strwberry yogurt, pear, corn on the cob, smoked turkey sliced, baby swiss cheese, thomas whole wheat bagle. Dinner: oil, chicken breast skinless boneless, pasta rotini, broccoli. Snacks/Other: 85% dark chocolate. more...
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gaining 1.4 lb a week
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SavedbyGrace's weight history
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