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Need to at least track myself over break, yeah? Chill on the sweets, and the empty starches.
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188.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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264 kcal
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Fat: 15.07g | Prot: 19.58g | Carb: 16.62g.
Breakfast: Hungry Girl 100% Whole Wheat with Flax Flatbread, Light Mayonnaise, Boiled Egg. more...
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gaining 1.8 lb a week
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