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Back from vacation. It was great fun, but good to be home. I was disappointed I gained, but glad it wasn't that much. Sunday's are always a hard day to come back because our traditional Sunday breakfast here at home is eggs and toast and orange juice, and those points add up quickly. It's a 6 point breakfast instead of what I try to keep it at, 3-4. But my mental game remains intact, I had a good time it was a nice break from counting points, and I didn't feel the need to go overboard while away, a huge plus, and feel like I'm right back in the healthy eating mindset. I attribute much of the encouragement to this website, it's been great and I've met some awesome supportive people! Thanks everyone!!! Hope this next week is good for all of us!!!
Diet Calendar Entry for 06 July 2008:
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1113 kcal
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Fat: 31.97g | Prot: 39.23g | Carb: 139.05g.
Breakfast: jam, butter, orange juice, bread, egg. Lunch: Oatmeal, Cooked, Quick (1 or 3 Minutes) . Dinner: romaine lettuce, caesar salad, red wine, Meat Lasagna. more...
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