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Ah, ox liver, beautiful breakfast. Just lightly seared on the outside, inside is crunchy and sweet and full of vitamin C. Had a cracked egg with it, better than leaving it for the magpies. Eggs are so precious at this time of year!
Diet Calendar Entry for 04 October 2019:
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661 kcal
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Fat: 30.40g | Prot: 68.08g | Carb: 24.35g.
Breakfast: Whole Milk, Black Tea, Tesco Bramble Jelly, Plain Yoghurt, Egg, Beef Liver . Lunch: Mackerel. Snacks/Other: Egg. more...
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