Zoesmommy's Journal, 09 March 2013

Oops! Ate way too much cake last night, it was so good....scale did not excuse me!

Diet Calendar Entries for 09 March 2013:
1549 kcal Fat: 30.52g | Prot: 102.74g | Carb: 215.83g.   Breakfast: Cooked Egg White, Nonfat Blueberry Greek Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Teriyaki Marinade, Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Five Flavor Hard Candy, Fruplait - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.