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20 minutes of walking and tons of fruit today. Had an apple and banana plus a smoothie. Got my 8 oz of water too. Not happy that I went over in calories. Ate a lot of snacky candy at work and forgot to add some of it in when I was calculating what I had for the rest of the night. Not too far over though, and I'll try again tomorrow.
P.S. Walking while reading a book makes the time go by so fast! Plus it makes you feel like Belle from Beauty and the Beast... Or maybe that's a bad thing. Lol.
Diet Calendar Entries for 08 March 2013:
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1384 kcal
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Fat: 31.01g | Prot: 43.39g | Carb: 238.13g.
Breakfast: water, mini pretzels, peaches and cream oatmeal. Lunch: shredded chees, flour tortilla, strawberries, milk, spinach, dannon light and fit vanilla, orange. Dinner: green beans frozen, foster farms crispy. Snacks/Other: swiss miss cocoa, snyder's pretzels mini, lemon drops. more...
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1708 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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