jessie d's Journal, 07 March 2013

Did a lot of walking at work today. Pedometer said 14,463! Still set aside my 5 minutes too :) Drank 12oz of water but only got 1 fruit via smoothie (P.S. am I the only one that never thought of using oranges as a base? Yummy!). Feeling good about sticking with it :)

Diet Calendar Entries for 07 March 2013:
1766 kcal Fat: 33.71g | Prot: 60.25g | Carb: 313.57g.   Breakfast: milk, peaches and cream oatmeal. Lunch: caramel, frozen fruit, spinach, dannon light and fit vanilla, milk, twizzlers, apple, mini pretzel. Dinner: foster farms crispy, frozen corn carrots. Snacks/Other: romero's tortilla, shredded cheese, Air Popped Popcorn, grapes, swiss miss cocoa, banana. more...
1732 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet jessie d's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessie d's own diet



jessie d's weight history


jessie d's Recent Activity

jessie d's Own Activity

No recent activity.

jessie d's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly supported huntnikk's Journal Entry.
malloryjones recorded a Weigh In at 137.0 lb.
HCB supported feedub's Journal Entry.
4realznow recorded a Weigh In at 158.0 lb.
ShelbyK4423 recorded a Weigh In at 140.0 lb.
mrmiller07 recorded a Weigh In at 149.6 lb.
cindyfaulkner updated their Food Diary.
essenceoftiger recorded a Journal Entry and a Weigh In at 326.6 lb.