|
Did a lot of walking at work today. Pedometer said 14,463! Still set aside my 5 minutes too :) Drank 12oz of water but only got 1 fruit via smoothie (P.S. am I the only one that never thought of using oranges as a base? Yummy!). Feeling good about sticking with it :)
Diet Calendar Entries for 07 March 2013:
|
1766 kcal
|
Fat: 33.71g | Prot: 60.25g | Carb: 313.57g.
Breakfast: peaches and cream oatmeal, milk. Lunch: apple, twizzlers, caramel, mini pretzel, milk, dannon light and fit vanilla, frozen fruit, spinach. Dinner: frozen corn carrots, foster farms crispy. Snacks/Other: Air Popped Popcorn, shredded cheese, romero's tortilla, grapes, swiss miss cocoa, banana. more...
|
|
1732 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
|