jessie d's Journal, 07 March 2013

Did a lot of walking at work today. Pedometer said 14,463! Still set aside my 5 minutes too :) Drank 12oz of water but only got 1 fruit via smoothie (P.S. am I the only one that never thought of using oranges as a base? Yummy!). Feeling good about sticking with it :)

Diet Calendar Entries for 07 March 2013:
1766 kcal Fat: 33.71g | Prot: 60.25g | Carb: 313.57g.   Breakfast: peaches and cream oatmeal, milk. Lunch: milk, frozen fruit, caramel, spinach, dannon light and fit vanilla, mini pretzel, apple, twizzlers. Dinner: frozen corn carrots, foster farms crispy. Snacks/Other: swiss miss cocoa, grapes, Air Popped Popcorn, shredded cheese, banana, romero's tortilla. more...
1732 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet jessie d's own diet  

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