jessie d's Journal, 07 March 2013

Did a lot of walking at work today. Pedometer said 14,463! Still set aside my 5 minutes too :) Drank 12oz of water but only got 1 fruit via smoothie (P.S. am I the only one that never thought of using oranges as a base? Yummy!). Feeling good about sticking with it :)

Diet Calendar Entries for 07 March 2013:
1766 kcal Fat: 33.71g | Prot: 60.25g | Carb: 313.57g.   Breakfast: milk, peaches and cream oatmeal. Lunch: frozen fruit, spinach, caramel, dannon light and fit vanilla, milk, twizzlers, apple, mini pretzel. Dinner: foster farms crispy, frozen corn carrots. Snacks/Other: romero's tortilla, shredded cheese, Air Popped Popcorn, grapes, swiss miss cocoa, banana. more...
1732 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet jessie d's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessie d's own diet



jessie d's weight history


jessie d's Recent Activity

jessie d's Own Activity

No recent activity.

jessie d's Buddies

No recent activity.

Other Member Diet Recent Activity

Orito01 recorded a Weigh In at 130.1 lb.
hooks0617 supported Chillie Willie's Journal Entry.
maggie060586 added Retagayle's Stuffed Peppers recipe to their cook book.
mdavidson recorded a Weigh In at 193.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RES recorded a Weigh In at 186.2 lb.
Sandbar16 joined challenge 30 minutes of Activity per day.
Loosehead recorded a Weigh In at 249.2 lb.