Weigh In record (no journal entry) for 02 July 2008
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138.4 lb
Lost so far: 9.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2008:
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871 kcal
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Fat: 28.64g | Prot: 17.67g | Carb: 152.75g.
Breakfast: splenda, coffee, half and half, nature valley. Lunch: weight watchers cookie, 100 calorie doritos, progresso light. Snacks/Other: coffee mate, coffee, Mini Delights Peanut Butter flavor, strawberries, Bananas . more...
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losing 1.7 lb a week
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nicmiller4's weight history
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