nicmiller4 - Member

nicmiller4

Joined June 2008

Posts

Following

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Weight History

Start Weight

148.0 lb

Lost so far: 19.6 lb

Current Weight

128.4 lb
Performance: losing 0.4 lb a week

Goal Weight

129.0 lb

Still to go: 0.6 lb

Hello, my name is Nicole. I am "thirtysomething" and I am a momma to 2 beautiful boys. I am a former Weight Watchers lifetimer on the journey for the 3rd time. I love to cook and I love to eat, but boy do I hate to weigh in!

nicmiller4's Weight History

view nicmiller4's complete history

nicmiller4's Cookbook

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g

Shrimp Stuffed Mushrooms

A very quick, easy and delicious low fat recipe.

cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g

Chocolate Zucchini Cake

Surprise yourself with this healthy chocolate zucchini cake.

cals: 353kcal | fat: 11.44g | carbs: 58.95g | prot: 9.10g

Peanut Energy Bars

Great if you need breakfast or a snack on the run.

cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g

Pineapple Fluff

A pineapple pudding with whipped topping for dessert.

cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g

Homemade Banana & Oats Granola Bar

Granola bar with almonds and raisins sweetened just with banana.

view complete cookbook

nicmiller4's Latest Posts

Whats a girl to do !!!
hi mama, i totally agree with the responses here and i wanted to add one thing (without belaboring the point), that caffeine in chocolate does pass thru milk, so you definitely want to watch that especially at nite. but, i too crave sweets and i am always watching my milk supply since i pump at work. i typically have some small dark chocolate squares or a 100 cal pack of cookies or cupcakes with a big glass of milk at night. i get a treat and it helps me relax at the end of the day. 1 day at 900 cals will not cause your milk to dry up. But if you find you are consistently ending up with so many calories "left over," i would definitely try to increase your dairy/calcium and whole grain intake through the course of the day. hope that helps!

posted 06 Nov 2008, 12:57

ISO breastfeeding mom buddy
Hi mommas,
I'm looking for a fellow breastfeeding mom on the WW track to buddy up with. I'm a former lifetimer and I've done this once before, but I need extra motivation this time. I don't know if I have it in me. thanks!

posted 04 Jun 2008, 12:29

Mom of 2, back on the journey
Hi all! I'm new to this site, but I am a former WW lifetimer. This is is my 3rd time making the journey back to goal. I did it 1st before my wedding and again after my first son was born. Now, I have 2 beautiful boys and more baby weight to lose! I am a nursing mom, so I have to tread carefully. But unfortunately, I have been known to use that as an excuse to eat too much Embarassed

!

Looking for other mommies and/or nursing mommas as buddies to lend motivation, tips, BTDT, etc. Looking forward to being on this journey with you all! Cool