nicmiller4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Mon 28th: 120 * -
fat: 6.00g
|
protein: 11.00g
|
carbs: 8.00g
- -
Tue 8th: 680 * -
fat: 18.71g
|
protein: 23.34g
|
carbs: 112.09g
- -
Mon 7th: 930 * -
fat: 20.77g
|
protein: 31.90g
|
carbs: 157.74g
- -
Wed 2nd: 871 * -
fat: 28.64g
|
protein: 17.67g
|
carbs: 152.75g
- -
Tue 1st: 1396 * -
fat: 38.19g
|
protein: 52.75g
|
carbs: 224.58g
- -
June 2008
Wed 25th: 1178 * -
fat: 50.28g
|
protein: 31.65g
|
carbs: 166.27g
- -
Tue 24th: 1705 * -
fat: 62.88g
|
protein: 69.62g
|
carbs: 218.23g
- -
Thu 19th: 826 * -
fat: 19.71g
|
protein: 28.30g
|
carbs: 138.72g
- -
Thu 12th: 525 * -
fat: 7.16g
|
protein: 11.19g
|
carbs: 108.69g
- -
Wed 11th: 904 -
fat: 22.14g
|
protein: 37.00g
|
carbs: 141.49g
- -
Tue 10th: 1444 -
fat: 45.11g
|
protein: 64.59g
|
carbs: 202.69g
- -
Fri 6th: 814 * -
fat: 28.67g
|
protein: 36.09g
|
carbs: 105.05g
- -
Thu 5th: 1290 -
fat: 39.95g
|
protein: 47.44g
|
carbs: 207.68g
- -
Wed 4th: 1328 -
fat: 38.67g
|
protein: 76.59g
|
carbs: 170.29g
- -

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