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nicmiller4's Journal

nicmiller4's Profile |Send a Message | Weight History

showing entries 1 to 5 of 21

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20 May 2009

Weigh-in: 128.4 lb

lost so far: 19.6 lb

still to go: 0 lb

Diet followed 100%

add comment losing 0.4 lb a week

27 April 2009

Weigh-in: 129.6 lb

lost so far: 18.4 lb

still to go: 0.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

27 March 2009

I need to be accountable for my own eating habits! I am in control of what I eat and what the scale says. It is no one's fault but my own when the numbers go up. I spend so much time paying attention to feeding my children a range of healthy foods, I owe myself the same. Happy friday!

Weigh-in: 131.4 lb

lost so far: 16.6 lb

still to go: 2.4 lb

Diet followed poorly

add comment gaining 0.3 lb a week

12 February 2009

Weigh-in: 129.6 lb

lost so far: 18.4 lb

still to go: 0.6 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

20 January 2009

Weigh-in: 130.0 lb

lost so far: 18.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

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