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Keto left over beef tenderloin and mushroom stew for me, beef stroganoff and noodles for the hubs 😁
Diet Calendar Entry for 24 September 2019:
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1601 kcal
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Fat: 143.75g | Prot: 48.32g | Carb: 31.83g.
Breakfast: Neilson Dairy 18% Table Cream, Starbucks English Breakfast Tea. Lunch: Keto Macadamia Nut Bread, Parm Crisps, Cucumber (with Peel), Wholly Guacamole Guacamole Minis, President's Choice Saucisson Sec Tradionnel. Dinner: Keto Macadamia Nut Bread, Cooking Wine , Sour Cream, Bob's Red Mill Xanthan Gum, Minced Garlic, Vinegar (Cider) , Chosen Foods 100% Pure Avocado Oil, Cooked Mature Onions, Beef Broth Soup (Condensed, Canned) , Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade), Cooked Mushrooms (Fat Added in Cooking), Lactantia Salted Butter. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added), Starbucks English Breakfast Tea, Nutiva MCT Oil, Neilson Dairy 18% Table Cream. more...
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 Comments
whats your sauce recipe? looks tastyy
25 Sep 19 by member: naechoco
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I found it on Pinterest - it’s called soup but I used less beef broth and kept it stew-y. Also added a splash of cooking sherry to enhance the flavour. 😍
https://pin.it/y6566ryh5ivpy5
25 Sep 19 by member: shawna63
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