Weigh In record (no journal entry) for 05 March 2013
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199.6 lb
Lost so far: 5.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1416 kcal
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Fat: 60.78g | Prot: 46.68g | Carb: 178.50g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: Crispy Ranch Snack Wrap. Dinner: Classic Crust - Pepperoni Pizza, Creamy Peanut Butter, Red Delicious Apples. Snacks/Other: Original, Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, Tangelo. more...
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losing 4.2 lb a week
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BrendaBurleson's weight history
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