BrendaBurleson's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
200.8 lb Lost so far: 4.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1313 kcal Fat: 49.39g | Prot: 56.26g | Carb: 163.59g.   Breakfast: Toasted Oats Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Soft Taco - Beef, Bean Burrito, Churro. Dinner: Classic Crust - 4-Meat Pizza (Red Baron). more...
on diet BrendaBurleson's own diet   losing 1.4 lb a week

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