BrendaBurleson's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
197.4 lb Lost so far: 7.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1612 kcal Fat: 70.00g | Prot: 40.30g | Carb: 203.38g.   Breakfast: Grits. Lunch: 14" Original Crust Pizza - The Works. Dinner: Sour Cream & Onion Potato Chips (Package), Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Banana Harvest Chewy Granola Bar, Molten Fudge Bites, Dutch Apple Pie, Baked Cheetos Crunchy Cheese Flavored Snacks (Package). more...
on diet BrendaBurleson's own diet   losing 1.7 lb a week

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