Weigh In record (no journal entry) for 05 August 2010
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182.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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969 kcal
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Fat: 42.81g | Prot: 38.21g | Carb: 111.68g.
Breakfast: flaxseed, Banana, Nutri-Grain Cereal Bar. Lunch: Red Baron classic crust 4 cheese pizza. Snacks/Other: colby jack cheese. more...
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gaining 3.5 lb a week
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