Weigh In record (no journal entry) for 02 March 2013
|
177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2013:
|
1683 kcal
|
Fat: 35.86g | Prot: 67.63g | Carb: 220.00g.
Breakfast: Raisin Bran, Orange Juice, 1% Fat Milk. Lunch: Cheese Pizza. Dinner: Red Table Wine , Spicy Tuna Roll, Sushi. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hammer111's weight history
|