| December 2022 |
| Mon 5th: |
809 *
|
39%
|
fat: 11.49g |
| |
protein: 43.71g |
| |
carbs: 140.91g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
2226 *
|
106%
|
fat: 36.54g |
| |
protein: 91.15g |
| |
carbs: 311.44g |
|
-
|
-
|
| Thu 18th: |
1822 *
|
87%
|
fat: 46.52g |
| |
protein: 76.66g |
| |
carbs: 206.43g |
|
-
|
-
|
| Wed 17th: |
1940 *
|
92%
|
fat: 45.44g |
| |
protein: 76.51g |
| |
carbs: 237.20g |
|
-
|
-
|
| Tue 16th: |
1761 *
|
84%
|
fat: 39.60g |
| |
protein: 84.43g |
| |
carbs: 190.52g |
|
-
|
-
|
| Mon 15th: |
1698 *
|
81%
|
fat: 46.92g |
| |
protein: 71.88g |
| |
carbs: 205.88g |
|
-
|
-
|
| Sun 14th: |
1572 *
|
75%
|
fat: 44.04g |
| |
protein: 54.47g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sat 13th: |
829 *
|
39%
|
fat: 13.24g |
| |
protein: 41.94g |
| |
carbs: 144.36g |
|
-
|
-
|
| Fri 12th: |
1727 *
|
82%
|
fat: 38.15g |
| |
protein: 84.13g |
| |
carbs: 186.93g |
|
-
|
-
|
| Thu 11th: |
2108 *
|
100%
|
fat: 37.92g |
| |
protein: 74.76g |
| |
carbs: 275.75g |
|
-
|
-
|
| Wed 10th: |
2169 *
|
103%
|
fat: 52.96g |
| |
protein: 84.49g |
| |
carbs: 245.87g |
|
-
|
-
|
| Tue 9th: |
1990 *
|
95%
|
fat: 40.75g |
| |
protein: 89.90g |
| |
carbs: 190.05g |
|
-
|
-
|
| Mon 8th: |
1776 *
|
85%
|
fat: 50.30g |
| |
protein: 62.69g |
| |
carbs: 201.44g |
|
-
|
-
|
| Fri 5th: |
387 *
|
18%
|
fat: 3.87g |
| |
protein: 15.72g |
| |
carbs: 81.18g |
|
-
|
-
|
| Thu 4th: |
2338 *
|
111%
|
fat: 62.35g |
| |
protein: 89.05g |
| |
carbs: 232.39g |
|
-
|
-
|
| Wed 3rd: |
2225 *
|
106%
|
fat: 43.92g |
| |
protein: 104.54g |
| |
carbs: 257.18g |
|
-
|
-
|
| Tue 2nd: |
1940 *
|
92%
|
fat: 40.62g |
| |
protein: 73.27g |
| |
carbs: 222.61g |
|
-
|
-
|
| Mon 1st: |
2047 *
|
97%
|
fat: 72.65g |
| |
protein: 71.60g |
| |
carbs: 208.87g |
|
-
|
-
|
| November 2018 |
| Sat 3rd: |
669 *
|
32%
|
fat: 8.74g |
| |
protein: 38.94g |
| |
carbs: 117.86g |
|
-
|
-
|
| Fri 2nd: |
1058 *
|
50%
|
fat: 26.57g |
| |
protein: 76.76g |
| |
carbs: 136.60g |
|
-
|
-
|
