bei113's Journal, 02 March 2013

104.7 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 65.12g | Prot: 61.22g | Carb: 175.70g.   Breakfast: Hazelnut Milk, Cereal Topper - Raisin & Cinnamon Apple, Oats 2 Go Original. Lunch: Fried Egg, Instant Pad Thai. Dinner: Tartare Sauce, Pancake - Lotus, Hazelnut Milk, Chicken Leg Meat and Skin (Roasted, Cooked), Breaded Cod Fish Cakes. Snacks/Other: Mini Bunny, High Bake Water Biscuits. more...

1631 kcal

Activities & Exercise: Shopping - 25 minutes, Desk Work - 15 minutes, Housework - 15 minutes, Standing - 7 hours and 5 minutes, Sitting - 4 hours and 5 minutes, Sleeping - 10 hours and 55 minutes, Resting - 1 hour. more...