| October 2013 |
| Sat 5th: |
744 *
|
46%
|
fat: 21.95g |
| |
protein: 30.17g |
| |
carbs: 104.43g |
|
1623*
|
 879
|
| Fri 4th: |
1621 *
|
101%
|
fat: 63.65g |
| |
protein: 76.01g |
| |
carbs: 183.79g |
|
1731*
|
110
|
| Thu 3rd: |
1393 *
|
87%
|
fat: 68.74g |
| |
protein: 57.16g |
| |
carbs: 126.34g |
|
1620*
|
227
|
| Wed 2nd: |
1822 *
|
114%
|
fat: 70.91g |
| |
protein: 71.23g |
| |
carbs: 218.40g |
|
1692*
|
 130
|
| Tue 1st: |
1424 *
|
89%
|
fat: 53.05g |
| |
protein: 62.14g |
| |
carbs: 172.11g |
|
1763*
|
339
|
| September 2013 |
| Mon 30th: |
1186 *
|
74%
|
fat: 47.92g |
| |
protein: 61.78g |
| |
carbs: 131.41g |
|
1755*
|
569
|
| Fri 27th: |
627 *
|
39%
|
fat: 33.54g |
| |
protein: 30.74g |
| |
carbs: 45.16g |
|
1526*
|
899
|
| Thu 26th: |
1326 *
|
83%
|
fat: 64.71g |
| |
protein: 61.03g |
| |
carbs: 118.26g |
|
1701*
|
375
|
| Wed 25th: |
1177 *
|
74%
|
fat: 40.28g |
| |
protein: 46.84g |
| |
carbs: 154.72g |
|
1715*
|
538
|
| Tue 24th: |
1160 *
|
72%
|
fat: 46.58g |
| |
protein: 54.52g |
| |
carbs: 125.23g |
|
1807*
|
647
|
| Mon 23rd: |
1050 *
|
66%
|
fat: 49.61g |
| |
protein: 43.65g |
| |
carbs: 103.39g |
|
1760*
|
710
|
| Sun 22nd: |
1665 *
|
104%
|
fat: 67.28g |
| |
protein: 58.43g |
| |
carbs: 198.68g |
|
1769*
|
104
|
| Sat 21st: |
1546 *
|
97%
|
fat: 60.97g |
| |
protein: 56.83g |
| |
carbs: 187.13g |
|
1708*
|
162
|
| Fri 20th: |
1601 *
|
100%
|
fat: 63.56g |
| |
protein: 88.65g |
| |
carbs: 163.62g |
|
1752*
|
151
|
| Thu 19th: |
1427 *
|
89%
|
fat: 54.21g |
| |
protein: 64.19g |
| |
carbs: 166.39g |
|
1777*
|
350
|
| Wed 18th: |
1130 *
|
71%
|
fat: 38.78g |
| |
protein: 50.12g |
| |
carbs: 137.09g |
|
1792*
|
662
|
| Tue 17th: |
1322 *
|
83%
|
fat: 62.03g |
| |
protein: 71.46g |
| |
carbs: 142.91g |
|
1739*
|
417
|
| Mon 16th: |
969 *
|
61%
|
fat: 31.36g |
| |
protein: 48.98g |
| |
carbs: 119.64g |
|
1754*
|
785
|
| Sun 15th: |
1559 *
|
97%
|
fat: 50.96g |
| |
protein: 66.65g |
| |
carbs: 205.81g |
|
1663*
|
104
|
| Sat 14th: |
1563 *
|
98%
|
fat: 47.60g |
| |
protein: 57.85g |
| |
carbs: 219.04g |
|
1701*
|
138
|
