Weigh In record (no journal entry) for 01 March 2013
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128.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1466 kcal
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Fat: 52.88g | Prot: 50.18g | Carb: 208.31g.
Breakfast: Avocados, Whole Wheat Bread. Lunch: Chicken Fried Rice. Dinner: Oranges. Snacks/Other: Happy Tracks Ice Cream, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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gaining 0.4 lb a week
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