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Down .2 Man this is slow...but better than going the other direction!
Diet Calendar Entry for 04 August 2010:
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1758 kcal
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Fat: 61.06g | Prot: 121.45g | Carb: 193.94g.
Breakfast: egg, whey protein, milk, vanilla creamer, Nutritional Shake Mix- French Vanilla, Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: cake, mcdonalds southwest chicken salad. Dinner: wheat hot dog bun, turkey dog, wheat bun, turkey burger. Snacks/Other: chocolate chip cookie nestle. more...
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