Weigh In record (no journal entry) for 27 February 2013
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2106 kcal
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Fat: 99.59g | Prot: 126.69g | Carb: 138.62g.
Breakfast: Mayonnaise Lite, Deli Fresh Honey Smoked Shaved Turkey Breast. Lunch: Milk Chocolate Candies, bacon, bacon, Original Beef Sticks, vodka, mussels, chicken tenders, whey protein (gold standard, french vanilla creme). Dinner: reduced fat jif, jiffy muffin, beef steak. more...
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losing 2.1 lb a week
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