WhyDo's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1684 kcal Fat: 68.35g | Prot: 138.85g | Carb: 127.64g.   Breakfast: honeydew, pineapple, strawberry, Double Barrel Cooked Salami Sticks, red grapes. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, watermelon, whey protein (gold standard, french vanilla creme), pork rinds, mango. Dinner: Beef Steak, Rosemary & Garlic Red Potato Wedges, Blueberry Muffin Mix, Light Original Buttery Spread with Flax Oil. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Arian0416 recorded a Weigh In at 250.0 lb.
Waxine recorded a Weigh In at 158.0 lb.
Morgaana recorded a Weigh In at 149.5 lb.
gilly831 recorded a Weigh In at 118.8 lb.
Renno75 supported speed66's Weigh In.
point7 recorded a Weigh In at 207.0 lb.
Laura Thisted recorded a Journal Entry.
Heatrobe commented on their Weigh In.