WhyDo's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1684 kcal Fat: 68.35g | Prot: 138.85g | Carb: 127.64g.   Breakfast: Double Barrel Cooked Salami Sticks, honeydew, strawberry, pineapple, red grapes. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, mango, watermelon, pork rinds, whey protein (gold standard, french vanilla creme). Dinner: Blueberry Muffin Mix, Beef Steak, Light Original Buttery Spread with Flax Oil, Rosemary & Garlic Red Potato Wedges. more...
on diet WhyDo's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ericasueB recorded a Weight Entry at 275.4 lb.
Kate_welsh09 supported kemill's Journal Entry.
Agalaxywithin supported InspireHealth4Life's Weight Entry.
Stephanie OA recorded a Weight Entry at 124.8 lb.
hfiltzer41 recorded a Weight Entry at 249.1 lb.
carloscuebas updated their Food Diary.
pmwall recorded a Journal Entry and a Weight Entry at 169.0 lb.
Mojo601 recorded a Weight Entry at 276.0 lb.