WhyDo's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1684 kcal Fat: 68.35g | Prot: 138.85g | Carb: 127.64g.   Breakfast: Double Barrel Cooked Salami Sticks, honeydew, strawberry, pineapple, red grapes. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, mango, watermelon, pork rinds, whey protein (gold standard, french vanilla creme). Dinner: Blueberry Muffin Mix, Beef Steak, Light Original Buttery Spread with Flax Oil, Rosemary & Garlic Red Potato Wedges. more...
on diet WhyDo's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SinnaBunz supported jffwad64's Journal Entry.
maxie4 commented on Christmastee's Journal Entry.
ChrisPixi supported we are what we eat's Journal Entry.
mylahxandermom supported Merna baker's Journal Entry.
Sugartits69 commented on we are what we eat's Journal Entry.
dpennel updated their Food Diary.
neilanleveque recorded a Weight Entry at 135.0 lb.
Евгения которая Александровна recorded a Weight Entry at 180.8 lb.