WhyDo's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1767 kcal Fat: 76.83g | Prot: 164.66g | Carb: 99.50g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite, Fudge Covered Graham Cookies. Dinner: Chicken Breast, Reduced Fat Creamy Peanut Butter, Golden Oreo, Golden Oreo, Spring Mix Salad Greens, Flour Tortillas (Small), Light Balsamic Vinaigrette Dressing, Tomatoes, Light Original Buttery Spread with Flax Oil. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 163.6 lb.
lizevans1 recorded a Weigh In at 206.0 lb.
QLifestyle added Esmeralda's Mexican Tuna Salad recipe to their cook book.
Josh Rael supported westcoastbroke's Weigh In.
Sugar Waffle commented on carmen1098's Journal Entry.
johnww recorded a Weigh In at 175.0 lb.
dx1850 recorded a Weigh In at 173.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.