WhyDo's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1767 kcal Fat: 76.83g | Prot: 164.66g | Carb: 99.50g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Fudge Covered Graham Cookies, Chicken Breast, Mayonnaise Lite. Dinner: Golden Oreo, Reduced Fat Creamy Peanut Butter, Chicken Breast, Light Balsamic Vinaigrette Dressing, Flour Tortillas (Small), Golden Oreo, Tomatoes, Light Original Buttery Spread with Flax Oil, Spring Mix Salad Greens. more...
on diet WhyDo's own diet  

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