WhyDo's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1767 kcal Fat: 76.83g | Prot: 164.66g | Carb: 99.50g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite, Fudge Covered Graham Cookies. Dinner: Chicken Breast, Reduced Fat Creamy Peanut Butter, Golden Oreo, Golden Oreo, Spring Mix Salad Greens, Flour Tortillas (Small), Light Balsamic Vinaigrette Dressing, Tomatoes, Light Original Buttery Spread with Flax Oil. more...
on diet WhyDo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported Klynn82's Journal Entry.
SheaDlady is following Klynn82.
angeliaanderson31 supported JackieSpahr's Weight Entry.
bradyaj1 recorded a Weight Entry at 156.0 lb.
hydrox recorded a Weight Entry at 163.6 lb.
joeybfat updated their Food Diary.
hickorynut recorded a Weight Entry at 141.8 lb.
jamiqua recorded a Journal Entry and a Weight Entry at 136.6 lb.