Weigh In record (no journal entry) for 25 February 2013
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1767 kcal
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Fat: 76.83g | Prot: 164.66g | Carb: 99.50g.
Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite, Fudge Covered Graham Cookies. Dinner: Chicken Breast, Reduced Fat Creamy Peanut Butter, Golden Oreo, Golden Oreo, Spring Mix Salad Greens, Flour Tortillas (Small), Light Balsamic Vinaigrette Dressing, Tomatoes, Light Original Buttery Spread with Flax Oil. more...
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on diet WhyDo's own diet
steady weight
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