WhyDo's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1767 kcal Fat: 76.83g | Prot: 164.66g | Carb: 99.50g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite, Fudge Covered Graham Cookies. Dinner: Golden Oreo, Golden Oreo, Spring Mix Salad Greens, Light Original Buttery Spread with Flax Oil, Chicken Breast, Tomatoes, Flour Tortillas (Small), Light Balsamic Vinaigrette Dressing, Reduced Fat Creamy Peanut Butter. more...
on diet WhyDo's own diet  

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kattay supported HCB's Journal Entry.
littlechanges joined challenge February Run/Walk Challenge.
northernmusician commented on ramon_jalmaani's Journal Entry.
Giant1 updated their Exercise Diary.
tetra123 recorded a Weigh In at 255.0 lb.
Josephine Herring updated their Exercise Diary.
VickiFit2015 supported littlechanges's Journal Entry.
kittytreats recorded a Journal Entry and a Weigh In at 129.0 lb.