Helen Dove's Journal, 26 February 2013

one more pound then a stone reached can't believe it. size ten here I come :-)

Diet Calendar Entries for 26 February 2013:
1036 kcal Fat: 32.64g | Prot: 40.30g | Carb: 134.21g.   Breakfast: Breakfast Biscuits. Lunch: Dinner Rolls, Tuna Mayonnaise. Dinner: Muller Light Greek Style Luscious Lemon, Spaghetti Hoops, Jumbo Whole Scampi. Snacks/Other: Tea with Semi-Skimmed Milk. more...
2049 kcal Activities & Exercise: Driving - 1 hour, Resting - 5 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 55 minutes, Walking (slow) - 2/mph - 1 hour. more...

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