nellie's Journal, 26 January 2007

hi ... have you tried drinking more water and also eating smaller meals more often. Are you putting weight on aroung that time of the month??? some of us girls tend to gain a little water at this time. 17 pounds is fantastic though!!! Keep going... you are doing really well! 

Yes, Nellie...I'm having that problem right now! I can't figure it out! I haven't been doing as well with drinking a lot of water, maybe that is contributing to the lack of loss! Keep it up though...you're doing great with 17 lbs! That's awesome!  

When I started my period not only did weight loss STOP but I also gained 2 pounds in water weight! I know it sucks, but 3 days later now I am a pound lighter than where I left off and I am back on track. Don't give up, still with it and the results will shine through. Give it time :D