lynetchihera's Journal, 02 September 2019


Diet Calendar Entry for 02 September 2019:
2401 kcal Fat: 160.55g | Prot: 113.28g | Carb: 163.47g.   Breakfast: Naartjie, Strawberries , Pears , Apples , Tea with Milk and Sugar. Lunch: Carrots , Watermelon , Cucumber (with Peel) , Hard-Boiled Egg . Dinner: Mustard Greens , Cooked Green String Beans (from Fresh), Pork, Carrots . Snacks/Other: Roasted Salted Peanuts, Dry Roasted Peanuts (with Salt) . more...

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