tropicalpunchai's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
127.0 lb Lost so far: 2.6 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
787 kcal Fat: 25.04g | Prot: 41.10g | Carb: 109.39g.   Breakfast: Mangos, Cottage Cheese, Unsweetened Soymilk, Nature's Path Optimum Power Blueberry Cinnamon Flax. Snacks/Other: Tangerines (Mandarin Oranges), Fillef Pretzel Bites, TLC Chewy Granola Bars - Dark Mocha Almond. more...
steady weight

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