| April 2014 |
| Sun 27th: |
-
|
-
|
|
1675*
|
-
|
| Thu 24th: |
264 *
|
20%
|
fat: 4.80g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
1710*
|
 1446
|
| Tue 22nd: |
-
|
-
|
|
1710*
|
-
|
| Mon 14th: |
430 *
|
33%
|
fat: 8.50g |
| |
protein: 14.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 11th: |
275 *
|
21%
|
fat: 14.13g |
| |
protein: 13.89g |
| |
carbs: 27.58g |
|
-
|
-
|
| Wed 9th: |
230 *
|
18%
|
fat: 3.93g |
| |
protein: 7.88g |
| |
carbs: 41.51g |
|
-
|
-
|
| Tue 8th: |
1073 *
|
83%
|
fat: 54.99g |
| |
protein: 45.95g |
| |
carbs: 106.00g |
|
1800*
|
727
|
| Mon 7th: |
1392 *
|
107%
|
fat: 52.47g |
| |
protein: 55.35g |
| |
carbs: 191.29g |
|
1557*
|
165
|
| Tue 1st: |
264 *
|
20%
|
fat: 3.73g |
| |
protein: 8.97g |
| |
carbs: 47.78g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
1006 *
|
77%
|
fat: 40.51g |
| |
protein: 47.82g |
| |
carbs: 124.38g |
|
-
|
-
|
| Fri 28th: |
1151 *
|
89%
|
fat: 53.38g |
| |
protein: 67.13g |
| |
carbs: 112.54g |
|
-
|
-
|
| Thu 27th: |
1006 *
|
77%
|
fat: 45.04g |
| |
protein: 50.04g |
| |
carbs: 109.33g |
|
1545*
|
539
|
| Wed 26th: |
1074 *
|
83%
|
fat: 60.01g |
| |
protein: 59.10g |
| |
carbs: 81.99g |
|
1708*
|
634
|
| Tue 25th: |
1157 *
|
89%
|
fat: 50.01g |
| |
protein: 43.13g |
| |
carbs: 148.82g |
|
1863*
|
706
|
| Mon 24th: |
681 *
|
52%
|
fat: 16.59g |
| |
protein: 30.16g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sun 23rd: |
1314 *
|
101%
|
fat: 63.25g |
| |
protein: 79.21g |
| |
carbs: 117.74g |
|
-
|
-
|
| Sat 22nd: |
1295 *
|
100%
|
fat: 71.27g |
| |
protein: 83.17g |
| |
carbs: 96.97g |
|
-
|
-
|
| Fri 21st: |
1307 *
|
101%
|
fat: 67.70g |
| |
protein: 87.29g |
| |
carbs: 100.63g |
|
-
|
-
|
| Thu 20th: |
1234 *
|
95%
|
fat: 76.01g |
| |
protein: 46.73g |
| |
carbs: 105.22g |
|
-
|
-
|
| Wed 19th: |
304 *
|
23%
|
fat: 12.97g |
| |
protein: 28.29g |
| |
carbs: 23.38g |
|
-
|
-
|
| Mon 17th: |
956 *
|
74%
|
fat: 39.99g |
| |
protein: 55.84g |
| |
carbs: 96.96g |
|
-
|
-
|
| Fri 14th: |
768 *
|
59%
|
fat: 47.02g |
| |
protein: 39.20g |
| |
carbs: 57.97g |
|
-
|
-
|
