Start Weight:(03 Aug 10) 129.6 lb
Current Weight:(27 Mar 14) 126.2 lb
Goal Weight:100.0 lb
following: tropicalpunchai's own diet
performance: losing 0.4 lb a week

I gained the weight I lost for wedding... about two years ago.
now, I am setting my mind to lose it again!
Hawaii in Oct 2014. beach body !

FatSecret member since: 11 Nov 10

tropicalpunchai's Weight History

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tropicalpunchai's journal

27 March 2014

GYM in the morning Cardio- treadmill for 45 mins. 4.3miles Strength- Abs, Shoulders, Back

09 March 2014

shopped in heels for about 4 hours! yay! March 8th Lake Sammamish half Marathon 2:22 w00t !

tropicalpunchai's Recent Food & Exercise

tropicalpunchai's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

tropicalpunchai's Recent Activity

tropicalpunchai's Own Activity

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tropicalpunchai's Buddies

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Other Member Diet Recent Activity

erikahollister commented on rreed01562's Weigh In.
UmmBilal recorded a Journal Entry and a Weigh In at 265.0 lb.
hannaeismant recorded a Weigh In at 188.5 lb.
marionroman1 added STEPHMAHAN's Rosemary and Garlic Shrimp recipe to their cook book.
Turkessa commented on Ndibu's Weigh In.
chikobunky recorded a Weigh In at 177.3 lb.
AllieLittles recorded a Weigh In at 127.2 lb.
Caterina1978 recorded a Weigh In at 160.1 lb.