tropicalpunchai

Start Weight:(03 Aug 10) 129.6 lb
Current Weight:(27 Mar 14) 126.2 lb
Goal Weight:100.0 lb
following: tropicalpunchai's own diet
performance: losing 0.4 lb a week

I gained the weight I lost for wedding... about two years ago.
now, I am setting my mind to lose it again!
Hawaii in Oct 2014. beach body !

FatSecret member since: 11 Nov 10

tropicalpunchai's Weight History



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tropicalpunchai's journal

27 March 2014

GYM in the morning Cardio- treadmill for 45 mins. 4.3miles Strength- Abs, Shoulders, Back

09 March 2014

shopped in heels for about 4 hours! yay! March 8th Lake Sammamish half Marathon 2:22 w00t !

tropicalpunchai's Recent Food & Exercise

tropicalpunchai's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

tropicalpunchai's Recent Activity

tropicalpunchai's Own Activity

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Other Member Diet Recent Activity

Vipin5353 updated their Exercise Diary.
vinka3 updated their Exercise Diary.
MikaDakers recorded a Weigh In at 182.5 lb.
Melissa Engelbrecht recorded a Weigh In at 225.3 lb.
Bunnyhall supported Deb_N's Journal Entry.
Anthonydana recorded a Weigh In at 203.7 lb.
Tohard recorded a Weigh In at 205.3 lb.
gccompt recorded a Weigh In at 196.0 lb.